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How To Reduce Back Pain

Hot stone massage is mostly preferred for back pain. In this hot stone massage therapist uses smooth, heated stone placed on the body. The stones used in this massage are mostly of basalt. The penetrating heat and weight of the stones are warm and relax tense muscles so that therapist can work deeper, more quickly. 

Benefits of Hot stone massage:

Muscle Relaxation:

The heat from the stones helps your muscles to get relax. If your muscles are extremely tight or stiff, the heated stones provide extra relaxation. Massage treatment is beneficial for releasing tension and easing sore muscles.

Pain relief:

Hot stone massage provides greater relief to the pain caused by tense muscles, stiff joints or injuries than other massages. Hot stone massage penetrates deeper & you feeling more physically better than a Swedish massage or deep-tissue massage. Pain or discomfort during massage treatment causes more harm instead of feeling good.

Improved circulation:

A massage therapist allows the heated stones placed on trigger point before starting the actual massage therapy.  As heat from stones penetrates deeply into the body tissue then blood vessels open that resulting in improved circulation. Poor circulation can lead to fatigue, which tenses the muscles and build a lactic acid into the body. Increased circulation delivers more oxygen to the muscle, which helps to ease aches and pains.

Mental benefits:

This Spa treatment results in many mental & physical benefits. You got relaxation through hot stone massage which helps to reduce mental stress and tension. It also reduces depression and anxiety disorder. Massage therapy can result in mental as well as physical benefits.

 At Shanghai Thai Spa in Andheri, you can let loose, reward yourself, indulge, relax and enjoy the distinction pleasure of pampering yourself.

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